Tag Archives: yogurt covered blueberries

Frozen Blueberry Bonbons

Serves 4 INGREDIENTS 1/2 cup (120 ml) Sous Vide Yogurt, strained (or commercial Greek-style yogurt) 1 scoop (33 g) vanilla whey or egg protein powder 2 teaspoons (10 ml) honey (or 1 packet non-caloric sweetener) 1 pint (310 grams) fresh blueberries, well washed, and allowed to air dry DIRECTIONS In a small bowl, mix together all ingredients, except blueberries. Using a pair of toothpicks or wooden skewers, dip each blueberry into the yogurt mixture to completely coat and transfer to a waxed-paper-lined plate or cookie sheet (one that you can get into your freezer). When all berries have been dipped, … Read More