Loin of Venison Sous Vide
…with parsnip puree, parsnip crisps, wild mushroom fricassee and a chocolate and red wine sauce
Courtesy of Jack Lucas (MasterChef UK Finalist)
Serves 4-6
Note: This recipe combines sous vide technique with traditional techniques.
INGREDIENTS
- 4 (6 ounce/170 g) venison loin or leg steaks, trimmed of fat, sinew, and silver skin
For the sauce
- 1 to 2 tablespoons (15 to 30 ml) beef tallow or high-smoke point vegetable oil
- 1 pound (500 g) beef or venison bones
- 2 Echallion (banana) shallots
- 1 carrot
- 1/2 pound (225 g) button mushrooms
- 3 ½ ounces (100 ml) Madeira (optional)
- 1 bottle (750 ml) full-bodied red wine (Cabernet Sauvignon or Australian Shiraz)
- 8 ounces (250 ml) port
- 1 pint (500 ml) beef stock
- 5 tablespoons (75 g) butter
- 1 ¾ ounces (50 g) dark chocolate (>70% cocoa), grated
For the parsnips
- 6 parsnips, well-washed and peeled, divided use
- 2 tablespoons (25 g) butter
- 10 ounces (300 ml) milk
- 6 ½ ounces (200 ml) double cream
- 5 ounces (150 ml) water
- salt and pepper to taste
- 2 quarts (2 liters) vegetable oil (enough to fill deep fat fryer)
- Truffle oil
For the mushrooms
- 20 (or so) mushrooms, chanterelles, girolles and other wild mushrooms
- 1 handful flat leaf parsley
- 2 Echallion (banana) shallots
- 1 tablespoon (14 g) Butter
- Truffle oil
For the spinach and garnish
- 1 pound (450 g) fresh spinach leaves
- 1 tablespoon (14 g) butter
- Maldon sea salt, to taste
- Freshly ground black pepper, to taste
- Micro watercress, garnish
DIRECTIONS
- Fill and preheat the SousVide Supreme water oven to 133F/56C and a deep-fat fryer to 300F/150C.
- Meanwhile, begin the sauce:
- On the stovetop, put the oil in a heavy-bottomed saucepan, over medium high heat. Add the beef bones and fry until golden and well caramelized.
- Add the shallots, carrot, and mushrooms and further caramelize another several minutes.
- If using the Madeira, add it first and reduce until it has almost evaporated before adding the port and red wine and further reducing the sauce to a syrup consistency.
- While the sauce is reducing, begin work on the parsnips:
- Dice 5 of the parsnips to about 1-inch/2 cm size.
- In a saucepan on the stovetop/hob, melt the butter in a saucepan and fry the parsnips gently.
- Add the milk, cream, and water and season to taste with salt and pepper.
- Bring the mixture to the boil. Reduce the heat and simmer for 10-15 minutes until tender.
- Once cooked, blend the parsnips with the butter and a drizzle of truffle oil to a smooth puree. If it seems a little thick, add fresh milk to loosen and blend again.
- To finish the sauce, add the beef stock and leave on the burner/hob to reduce to a sauce consistency, which should take around 20-30 minutes.
- Heavily season the venison loin with salt and pepper; put into a cooking pouch and vacuum seal under full pressure.
- Submerge the pouch in the water oven to cook for 30 minutes to 1 hour.
- Meanwhile, use a potato peeler to create ribbons of the remaining parsnip and fry these until crisp in the deep fat fryer at 300F/150C. Drain onto paper towel (kitchen paper) and immediately season with salt. Set aside.
- When the sauce has reduced and thickened, strain it through a fine sieve and return to the pan. Add a knob of butter and a tablespoon or two (15 to 30 ml) of the grated chocolate prior to serving for a richly-flavoured sauce.
- In a skillet on the stovetop/hob, fry the chanterelle mushrooms until they give up their moisture. Add the truffle oil, shallots and flat leaf parsley and keep warm.
- To finish the venison, heat a little oil in a skillet on high heat on the stovetop. Remove the meat from the pouch and sear on all sides until browned.
- Finally, sauté spinach in butter and season with the salt and pepper.
To plate
- Mound a portion of the spinach in the centre of the plate.
- Add a spoonful of parsnip puree and the sliced venison on top.
- Scatter the sautéed mushrooms around the side and spoon over the chocolate sauce.
- Finally, top with parsnip crisps and serve.